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Natural Awakenings Space & Treasure Coast Florida

Health Brief

Muscle-Building Supplements Linked to Testicular Cancer: Research Finds Raised Risk

Aug 31, 2015 10:55AM

Taking muscle-building supplements, especially when young, dramatically increases the danger of testicular cancer, Yale and Harvard researchers have found.

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Green Tea, Apples and Cocoa Protect Against Cancer and Arterial Plaque: Foods to Keep You Healthy

Aug 31, 2015 10:55AM

British scientists have discovered that a class of polyphenols found in some foods and herbs defends against cancer growth and blocked arteries.

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Eating for Performance with Superfoods

Jul 31, 2015 11:51AM ● By Erik Stenn

Eating healthy has never been more accessible and convenient.

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6 Easy Changes for Better Health and Weight Loss

Jul 31, 2015 11:50AM ● By Donna Weston

Numerous studies show that people who are attempting to lose weight often lose faster if they drink a glass of water before each meal.

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Happy Couples Sleep Closer Together: Proximity at Night Linked to Contentment in Relationships

Jul 31, 2015 11:49AM

A UK study shows that the closer a couple sleeps, the happier their relationship tends to be.

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Sad Music Can Lift Our Mood: Melancholy Tunes Improve Spirits

Jul 31, 2015 11:49AM

Melancholy music can raise feelings of peace, tenderness, wonder and transcendence in us, say Berlin researchers.

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Call for Worldwide Protection from Wi-Fi Radiation: Possible Cause of Cancer

Jul 31, 2015 11:19AM

Concerned about links between electromagnetic fields and cancer, 190 scientists from 39 nations are calling for protective guidelines governing exposure.

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Glyphosate Self-Testing Now Available: Check Levels in Tap Water, Urine, Breast-Milk

Jul 31, 2015 11:19AM

A new test available for $119 allows tap water, urine and breast-milk testing for levels of the controversial Roundup pesticide commonly found in food and farm water run-offs.

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Pistachio Nuts Help Cholesterol, Blood Sugar and Artery Health: Food for the Heart

Jul 31, 2015 11:19AM

Adults with poor cholesterol that nibbled on 1.5 ounces of shelled pistachios a day for three months raised their HDL “good cholesterol” levels and reduced arterial stiffness.

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Constipated Kids Helped by Tummy Massage: Brings Natural Relief for Kids

Jul 31, 2015 11:19AM

Twenty minutes a day of abdominal massage relieved chronic constipation in 87 percent of children participating in a University of Washington study.

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Produce Produces Heftier Newborns: Fruits and Veggies Linked to Healthy Birth Weights

Jul 31, 2015 11:18AM

Pregnant women that eat lots of fruits and veggies give birth to babies with higher birth weight, which is linked to better brain development throughout the infant’s life.

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Herbs for Performance, Enhancement and Recovery

Jul 01, 2015 04:45PM

Outdoor summer activities can sometimes leave the body a bit bruised and battered. While the tendency is to take extra care of ourselves only after the damage has been done, taking a proactive approach by using herbs to prepare for exertion can cut down on post-workout pain, improve athletic performance and help recovery.

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