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Natural Awakenings Space & Treasure Coast Florida

June 2017 Issue

Kundalini Yoga and Meditation at Down to Earth Yoga

Jun 01, 2017 05:19PM

Down to Earth Yoga invites you to join them for a Kundalini Yoga and Meditation class which will be infused with aromatherapy and essential oils.

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Are Fat and Sugar Making You Eat More?

Jun 01, 2017 03:50PM ● By Michelle Hoffman

Studies with rats and mice indicate that our fat-rich western diet may be impacting our ability to resist eating foods that are high in fat and loaded with sugar.

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Eating Healthy on the Road

Jun 01, 2017 03:35PM ● By Lee Guthrie

Traveling can be challenging when making healthy food choices. You don’t have to compromise your health by settling for unhealthy snacks.

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You Are "Why" You Eat

Jun 01, 2017 03:14PM ● By Joyce D. Barton

The emotional world of eating has created a new sense of awareness in weight management. It used to be that people would go on a diet because they needed to lose a few extra pounds for a special event.

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Just Call Me Grace

Jun 01, 2017 02:50PM ● By By Kris Urquhart

“The old gray mare, she ain’t what she used to be,” is the song I was singing to my sister after a spectacular fall. During a fun-filled bi-annual conference of Natural Awakenings publishers, we were enjoying an evening dinner and dancing.

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Natural Awakenings Space & Treasure Coast Florida
The Bone Broth Superfood

Jun 01, 2017 02:49PM ● By Chip Griffin

How can bone broth improve your health?

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Keiser University Stay Cool Summer Open House

Jun 01, 2017 02:42PM

Gather your family and friends to visit the Melbourne campus on Saturday, June 10 from 10 a.m. to 1 p.m to learn about embarking onto a successful career path and experiencing the Keiser advantage.

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Upper Cervical Health Centers Welcomes Dr. Dalzell

Jun 01, 2017 02:41PM

Upper Cervical Health Centers (UCHC) is pleased to welcome Dr. Ryan Dalzell to the practice. Dr. Dalzell was born and raised in the Melbourne/Palm Bay area.

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Yoga Teacher Training in Port St Lucie

Jun 01, 2017 02:40PM

Join PremYoga for a 200-hour yoga teacher training. The course will be held at Down To Earth Yoga Studio over ten weekends starting July 21 and ending October 22 and will be taught by Acharya PremShakti, a master teacher of 43 years.

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Atlantic Acupuncture Offers Tidal Balance Acupuncture and Reconnective Healing

Jun 01, 2017 02:40PM

Atlantic Acupuncture is accepting new patients for Tidal Balance Acupuncture and Reconnective Healing. Robert Kienitz, Doctor of Traditional Chinese Medicine, has been in practice for 20 years.

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Healing Your Gut from Irritable Bowel Syndrome

Jun 01, 2017 02:39PM ● By Christi Buck

According to the National Institute of Diabetes and Digestive and Kidney Disease, Irritable Bowel Syndrome (IBS) is defined as “A group of systems – including pain or discomfort in your abdomen and changes in your bowel movement patterns – that occur together.”

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Urban Farm Schools: Changing the Nutrition Education Landscape

Jun 01, 2017 02:38PM ● By Ayana Verdi

A healthy, balanced diet is the best preventive medicine.

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