Feb 29, 2024 10:00AM ● By Veronica Hinke
Those choosing not to eat meat may have had to improvise on many classic holiday dishes. But that’s all changing. Now there are more and more recipes for plant-forward meals for events of all kinds including the celebration of St. Patrick, the patron saint of Ireland.
Feb 29, 2024 09:27AM
From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.
This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.
Jan 31, 2024 09:27AM
This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.
This non-dairy smoothie contains spinach to power your day.
Dec 29, 2023 09:28AM
Beets with the pistachios, spinach leaves, vinegar and olive oil.
Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D.
With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.
Nov 28, 2023 06:30AM
With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.
Oct 31, 2023 09:30AM ● By Recipe courtesy of Bart Potenza and Joy Pierson
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 09:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.
Oct 31, 2023 09:30AM ● By Colleen Patrick-Goudreau