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Natural Awakenings Space & Treasure Coast Florida

Healthy Kids

Pediatrician Dr. Ruth Rodriguez Offers 6-week Child Health and Wellness Program

Dec 31, 2020 09:00AM

Ruth Rodriguez, DO, and owner of Natural Solutions with Dr. Ruth, is a board-certified Osteopathic Pediatrician, that specializes in helping families with all-natural solutions for their children’s health.

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Kick Your Sugar Craving to the Curb: Tips for Kids & Parents

Nov 03, 2020 10:42AM ● By Ruth Rodriguez, D.O.

Is it difficult to stop reaching for one more cookie? Do you rationalize that second piece of dessert by telling yourself “I’ll just have a small piece” but know you’ll finish the entire pan? This behavior can be a sign of sugar addiction.

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VIDEO PODCAST: Tips for Parents: Making Mindful Listening & Meditation Fun for Kids - Episode 20

Oct 08, 2020 10:26PM

Anthony Profeta, Meditation and Mindfulness teacher, shares how to encourage mindful listening with your children. Kids today are said to be living in the age of anxiety. Kids, like adults, need tools to help them manage a stressful world. Find out how to play "balloon breath" to kick off a relaxation response helping them to deal with stresses and anxiety in a natural way. Plus, it is possible to teach kids to meditate! Try these fun games at home with your kids.

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7 Lifestyle Changes to Reduce Your Family’s Toxic Load

Oct 01, 2020 08:44AM ● By Dr. Ruth Rodriguez

Sponsored Content The food we eat, the water we drink, the lotions we put on, the air we breathe all have chemicals in them that the body must ingest, digest, absorb, inhale and process.

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6 Steps to Boost your Child's Immune System

Aug 30, 2020 04:06PM ● By Ruth Rodriguez

Whether the children are engaged in at-home learning or are back in school, boosting the immune system of the whole family is key. A strong immune system will fortify the body when it is exposed to viruses and bacteria.

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Holistic Pediatrician, Dr Ruth Rodriguez, Releases New Book with Natural Remedies

Jun 30, 2020 09:00AM

Ruth Rodriguez, owner of Natural Solutions with Dr. Ruth, D.O. and board-certified osteopathic pediatrician with over 25 years of experience, is pleased to announce her new book, Natural Solutions for Your Child and Family: A Pediatrician’s Path to Wellness.

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VIDEO: Tips to Keep your Children Naturally Healthy with Dr. Ruth Rodriguez, DO

Apr 13, 2020 04:53PM

Sponsored Content Dr. Ruth Rodriguez, DO, is a Board-Certified Osteopathic Pediatrician with over 25 years of experience. She shares tips for keeping your children naturally healthy and how to move through a new stressful situation. Stress can impact the immune response. A holistic approach can empower parents with simple natural remedies to boost the children's immune system.

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