No Worries Natural Medicine will host The Art of Healing: The Trinity of Ayurveda, Yoga and Tantra workshop on Tuesday, September 30th from 6:30 p.m. to 9 p.m.

The workshop will be led by Chinnamasta Stiles, Director of Yoga Therapy Center of Shiva Shakti Loka in San Francisco, CA, who has studied for many years with Master Teachers in Europe, India, and the U.S.

Participants will learn to connect to their body, mind and heart by learning to feel what they need through direct experience and insights. “The benefit of this trinity is three-fold,” says Stiles. “It provides lifestyle, dietary and energy teachings that prevent dis-ease, makes the physical body strong, and heightens the energy level. When dis-ease is present, it offers therapy to heal the body-mind-heart. When physical challenges can no longer be turned around, wisdom teachings are available to guide you in embracing the deepest healing, learning to be with that which is inevitable, and how to adapt to the changes that are experienced in the body, mind and heart.”

No Worries Natural Medicine, 325 5th Avenue, Suite 205, Indialantic. Cost is $70. No previous experience needed. For registration and information call Marcela Bowie at 321-961-8243 or email [email protected]. Chinnamasta Stiles will be available for private sessions October 1 and 2. Call her to schedule an appointment at 415-939-8261, or email [email protected]. YogaTherapyCenter.org .