Lisa Moore, Certified Holistic Health and Lifestyle Coach, offers guidance and inspiration to help clients shift their behavior to healthier habits by making step-by-step changes to their diet and lifestyle. The client learns about new healthy foods and the concept of primary foods: relationships, physical activity, career and spirituality. “As a result of this partnership, clients develop a deeper understanding of the foods and lifestyle choices that work best for them, and implement lasting changes that improve their energy, balance and health,” says Moore. “Instead of prescribing one diet or one way of exercising, Health Coaches focus on teaching clients to become self-sufficient by observing their own unique responses to various modification and choosing health promoting behaviors that work for them.”

Moore received her training to practice Holistic Health Coaching at the Institute for Integrative Nutrition in New York City. She has a special focus on Gut and Digestive Health. “With 80% of our immune system living in our gut this is an extremely important area to understand and keep balanced,” says Moore. Hippocrates, the Father of Modern Medicine, stated, “All disease begins in the gut.”

To set up a free one-hour consultation, call 321-543-7606 or visit LisaMooreHealthCoach.com. 2020 Hwy A1A #103, Indian Harbour Beach.