From August 2 through 6, No Worries Natural Medicine will offer Ayurvedic Bodywork Training (ABT) Level 1 taught by Chinnamasta who will share secret and traditional Ayurvedic teachings that have been transmitted to her by her teachers.

“This is a practical and unique hands-on Ayurvedic Bodywork Technician program,” states Chinnamasta.

During this Level 1 program, students will learn all the tools needed to give Ayurvedic treatments including self-massage, back massage, hand massage, abhyanga, kansu, mandala of the belly, chest massage and face massage. Ayurvedic cooking will also be taught as the class prepares basic Ayurvedic meals together. In addition, how to implement lifestyle changes that stabilize all doshas and increase experiences of wellbeing will be covered.

Following the traditional Indian way of learning and teaching Ayurveda, participants are invited to live like an Ayurvedic Yogini, spending the week close to Chinnamasta observing the garden, the ocean and the power of Shakti.

“Attendees will see transformation in themselves as they learn to lead a sattvic, fulfilling life,”
states Chinnamasta.

No Worries Natural Medicine, 325 5th Ave, Indialantic. Classes will be held August 2 through 5 from 9 a.m. to 6 p.m., on August 6, class ends at 4 p.m. Fee is $1,200. For more information and to register, email Office.[email protected]m or call 415-519-8836.