On the third Tuesday of each month, Teresa McKessey of His Whole Foods will present an introductory healthy living class, A Biblical Approach to Healthy Eating, held at Wild Manta Knowledge Center in Palm Bay. Each class will include a delicious whole foods preparation demonstration and tasting. The first class will be on January 17 from 6:30 to 8:00 p.m.

Mckessey has studied what the Bible says about a healthy lifestyle and has inspired many people to pursue a better lifestyle through natural health principles for more than 30 years. McKessey’s fast-paced class has been taught at conferences in Orlando for the past three years with great response.

Wild Manta Knowledge Center, 5151 Babcock St, Palm Bay. $10 per person; family rates are available. Space is limited, reserve your spot by emailing [email protected]. For more information, visit HisWholeFoods.com.