Aquarian Dreams is pleased to host Hatha Yoga with Thai Massage Assists with Ariela Grodner. The weekend workshop will be held Friday, February 23 to Sunday, February 25. Grodner will break down the classic Hatha Yoga sequence as taught by the Sivananada School of yoga in South India complemented by her experience as a Thai Massage teacher.

“Every asana in a full Sivananda sequence will be demonstrated for the practitioner to feel the essence of the posture, and then we will use Thai Massage techniques to work with energy lines and help develop a deeper awareness through assisted stretching,” says Grodner. “We will cover the awareness and practical use of Pranayama in each posture and how it assists in deepening.” Participants will practice the sequence for different constitutions and the therapeutic benefit of each asana will be broken down and explained.

Ariela Grodner has been practicing yoga since 1993. She trained in South India at the Sivananda Ashram. Grodner runs her own Thai Massage School in Gainesville and has been teaching yoga and healing arts for two decades.

For more information, visit Bodhisangha.com. Pre-register online or call 321-729-9495. 18 CEUs for Yoga Alliance teachers and Licensed Massage Therapists. Time: Friday 6:30 - 9:30 p.m., Saturday 9 a.m. - 7 p.m., Sunday 1 - 6 p.m. Cost: $300 (100.00 deposit requested to hold space) Location: Aquarian Dreams, 414 N Miramar Ave (Hwy A1A), Indialantic.