Eden Shaw, owner of Blissful Energy Yoga Studio, is pleased to announce she has completed her certification as a 500-hour E-RYT yoga instructor. Her education has enabled her to add Yin Yoga, Restorative Yoga, and Chair Yoga on the studio schedule. 

Shaw will also be presenting a New Years Day Mini Wellness Retreat on January 1 from 11 a.m. to 4 p.m. with her sister Amanda Shaw, an art therapist ATR-P. Participants will enjoy restorative yoga, a guided gong meditation, and the creation of a vision board. All art supplies are included. “Start 2022 with the intention to focus on you,” says Shaw. “Let’s reset, refocus and revitalize our energy for a bright year ahead.”