Natural Awakenings Space & Treasure Coast Florida - January 2023 Brain Power Boosters, Healing Psoriasis, Eating Tips to Ease Chronic Inflammation & much more! Sure Sign of Misbehaving “Your skin looks much better, what have you been doing?” asked my hairdresser. I have scalp psoriasis that ebbs and flows with my lifestyle choices. At this most recent visit I told her, “Behaving myself!” Read More » New Innovative Technology to Release Tongue Ties Available in Indian Harbour Beach Claire Stagg, DDS is excited to announce CO2 DEKA dental laser treatments. This innovative technology will benefit patients experiencing sores, mouth ulcers, gum disease, as well as tight lip and tongue ties. Read More » Eat the Rainbow 4-Week Challenge Lasting healthy nutrition habits begin with one small step at a time. It’s easy to get overwhelmed with nutritional information overload in the diet and fitness industry Read More » Rainbow Quinoa Salad Mason Jars Make ahead, portable, rainbow lunches are convenient to have ready and waiting. As most salads are, this one is very customizable. Choose vegetables and a dressing that pleases your palate Read More » 8th Annual Melbourne Mystic Faire The Melbourne Mystic Faire brings together more than 80 psychics, mediums, healers, and vendors offering unique jewelry, crystals, clothing, candles, and healing tools for spiritual growth. Read More » Candice Klein Gordon Relocates to Melbourne Candice Klein Gordon is bringing her 35 years’ experience as a colon hydro therapist and massage therapist to Health For Life Wellness Center in Melbourne. Read More » Divine Soul Wellness Launches Be You Be Free 2023 in Port St Lucie The Be You Be Free 2023 series of events and workshops will share wisdom and expertise in a number of modalities including meditation, Reiki, sound healing, astrology, life mentoring, support and motivational groups, manifestation through vision boarding, and others. Read More » Down to Earth Yoga Announces New Ownership New Down to Earth Yoga owners, Adam Flores and Dhyana Houghtaling, envision expanding their client-focused model to include community-focused initiatives. Read More » Enrollment Now Open for Yoga Therapy Certification via Zoom AUM hOMe Shala, Florida’s first IAYT accredited Clinical Yoga Therapy Certification Program, is now enrolling new students for 2023. This training enables compassionate, knowledgeable practitioners to expand their career opportunities and work alongside medical health care specialists. Read More » Hatha Yoga with Thai Massage Assists Workshop Aquarian Dreams is pleased to host Hatha Yoga with Thai Massage Assists with Ariela Grodner. The weekend workshop will be held January 21-22. Grodner will break down the classic Hatha Yoga sequence as taught by the Sivananada School of yoga in South India complemented by her experience as a Thai Massage teacher. Read More » I AM the SOLUTION Natural Health Summit Comes to Rockledge The I AM the SOLUTION Natural Health Summit will be held Saturday, January 21 from 9 a.m. to 5 p.m. at the Space Coast Health Foundation bringing together speakers and vendors to empower attendees to take control of their health. Read More » Joanne’s Nutrition World Highlights Therapeutic Massage Joanne’s Nutrition World and Wellness Center offers massage, nutritional counseling, ion foot cleanse, infrared sauna, and Pulse Emitting Magnetic Frequency sessions as part of their wellness program. Read More » MetaFest This Month at Merritt Square Mall MetaFest will be held Saturday, January 14 in Merritt Island. The charity fundraiser is free to attend and includes everything from acupuncture to yoga. Read More » New World Practitioner Training Coming to Stuart Dr. Darrell Wolfe, Dr. Sage Wolfe and their entire team will all be in Stuart from March 6-31 training practitioners in Whole Life Coaching, Non-Surgical Therapy, BraveHeart Health and Healing Circle and specifically for women, Pain Free Pelvis training. Read More » Protection from Electromagnetic Radiation Available Henry Eckstein, A Building Biology Electromagnetic Radiation Specialist (EMRS), can find the sources of harmful electromagnetic radiation in your home, school, or workplace, and help to reduce or remove them. Read More » Regression Therapy Available by Video Conference or In-Person Holistic Therapist, Crisanne Galaske is celebrating her 15th year in practice. She offers Regression Therapy, a fundamental aspect of Past Life Regression, which investigates the unconscious mind with the intention of helping the participant to heal their past and present. Read More » Yale Smith MD Offers Chelation Therapy in Suntree Yale (Yoel) R. Smith, M.D., offers IV Chelation Therapy for Atherosclerotic Plaque for Coronary Heart Disease, Heavy Metals and IV Therapy Treatments at The Center for Antiaging Aesthetic and Rejuvenation Medicine (CAARM). Read More » A New Look at Saturated Fat Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease. Read More » Artichoke and Spinach Greek Omelet Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach. Read More » Brain Power Boosters: Tips to Preserve Memory at Any Age Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains. Read More » Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation Consuming a diet full of anti-inflammatory foods can help to address a wide-range of health ailments and ultimately, add years to our lives. Read More » Curry Chicken Salad This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients. Read More » End the Mailing Madness Junk mail is wasteful. When a shiny, multipage magazine or catalog arrives in the mail, we must view it as an unsustainable practice and take action to curb it. Read More » Farmers Benefit from Harvesting Solar Energy Agrivoltaics, the emerging practice of integrating solar installations with working farmland, can reduce emissions, save water and possibly even boost crop yields. Read More » Fitness Delivered: Benefits of an In-Home Personal Trainer Adopting an exercise program with the guidance of a personal trainer in the comfort of home may be the perfect strategy to stick to healthy habits for the long haul. Read More » Glycine and NAC May Delay Aging A new clinical trial found that a combination of N-acetyl cysteine and glycine (GlyNAC) boosted glutathione and improved or reversed many signs of aging. Read More » Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children Impaired Mouth Syndrome (IMS) is a wide-ranging set of medical, dental and mood problems in children, but parents can take steps to nurture healthy dental/facial development. Read More » Hidden Dangers in Pet Food: The Scary Truth About Toxic Ingredients Switch dogs and cats from an ultra-processed diet to fresh, wholesome foods to avoid these most common toxins found in many popular pet foods. Read More » Mechanical Devices Inefficient at Removing Ocean Plastic A study suggests that while mechanical devices like Seabin do remove plastics and other items of marine litter, the quantities can be comparatively low and they may trap marine organisms. Read More » Milton Mills on Optimizing Health with a Plant-Based Diet Medical director of the nonprofit Center for a Humane Economy, Milton Mills, M.D., discusses the benefits of switching to a whole-food, plant-based diet and eliminating animal-derived dairy. Read More » More than Skin Deep: Healing the Heartbreak of Psoriasis A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak. Read More » Multiple Benefits for Early Rising Active Seniors Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns. Read More » Our Helium Is Running Out Liquid helium, a nonrenewable element found deep underground, is needed to operate the magnets in magnetic resonance imaging (MRI) machines, and supplies are becoming harder to find. Read More » Parental Depression May Affect Childhood Development Children that live with a parent that has depression are more likely to also develop depression and not achieve educational milestones. Read More » Predicting Earthquakes with a Phone App When an earthquake occurs, it sends seismic P waves through the ground that a Google app called MyShake can detect with a network of 1,300 U.S. Geological Survey sensors. Read More » School Districts Getting Electric Buses A $1 billion effort to electrify school buses will provide renewable fuel vehicles for around 400 school districts, including Indigenous tribal lands, Puerto Rico and American Samoa. Read More » Sea Soundscapes Help Regrow Oyster Reefs Scientists are amplifying the natural sounds of the sea via underwater speakers to induce baby oysters to swim toward desirable locations for regrowing oyster reefs. Read More » The Perils of Plastic Clothing: Embracing Slow Fashion and Sustainable Fabrics Most clothes made today contain plastic, mainly in the form of polyester, which takes a large toll on the planet. Here are sustainable fabric options and eco-friendly fashion tips. Read More » Two Cups of Tea May Avert Early Death A study suggests that a few cups of black tea a day might help to avoid an early death. Read More » Welcoming the Unknown Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring. Read More » Zucchini Pasta with Salmon and Artichoke Recipe for salmon and artichoke with gluten-free pasta made out of zucchini. Read More » In-Print
