Staying Engaged is Key to Burning Calories
Jul 26, 2017 03:18PM
● By
Linda Wardell
Everyone’s fitness journey is unique, so it is important to discover which type of exercise keeps you engaged and motivated. Consider incorporating a variety of options such as low impact, cardio workouts on a gym elliptical, a brisk walk around your neighborhood or break a sweat with a diverse, full-body workout that keeps your body challenged.
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