Aug 29, 2011 03:58PM ● By Deepti Sadhwani, MD
As one of the top selling nutritional and sport supplements on the market today, protein powders can be used in smoothies or added to baked goods such as muffins or pancakes
Aug 29, 2011 03:53PM ● By Beth Lambdin
“You’re too sensitive. Toughen up. Relax. You really shouldn’t let that get to you.” Many people may have heard these admonitions, implying there is something wrong with them.
Aug 02, 2011 04:17PM
At first sight, this juice appears intensely green, but it’s mild and delicious (in a healthy way). Both cleansing and fortifying, this tonic flushes and hydrates the system to grow beautiful skin, hair and an inner glow. Romaine lettuce is mild and juicy
Jul 25, 2011 05:24PM
The Virgin Bell Mary juice makes a succulent base for a smooth soup
Jul 25, 2011 05:22PM
This juice is a fortifying cousin of a Bloody Mary.
Jul 25, 2011 05:18PM
This is the favorite on the Appleseed Cafe menu, as the Granny Smith apple adds just enough sweet and tart flavor to the green vegetables without too much sugar.
Jul 25, 2011 05:12PM
Not only are raw beets a beautiful color, but it is claimed they have the ability to clean and build the blood. Beetroots are a good source of folic acid and vitamin C.
Jul 25, 2011 05:09PM
Pineapples contain bromelain, a natural antiinflammatory and powerful digestive enzyme. It is also an excellent source of vitamin C and manganese, a mineral required for healthy bones.
Jul 25, 2011 05:05PM
Pomegranate Antioxidant Punch
Jul 25, 2011 04:27PM ● By Renée Loux
When you start juicing, use vegetables that you like, possibly carrots, celery and cucumber.
Jul 25, 2011 03:30PM ● By Renée Loux
We all know that eating an ample amount of fruits and vegetables does the body good, but what about drinking them? Juices extracted from who...
Jul 22, 2011 05:42PM ● By Dr. Haig John
Summertime is when children enjoy running, jumping, sporting activities and the outdoors.
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