Jun 27, 2011 11:48AM
Affordable Spa is proud to announce our newest treatment; Pacific Glacier Therapy.
Jun 27, 2011 11:38AM ● By Deepti Sadhwani, MD
When an injury or infection occurs our immune system’s natural healing response is inflammation.
Jun 27, 2011 11:15AM ● By Kim Smith
Keep your kitchen cool and your body vibrant by incorporating organic raw food into your busy summer lifestyle.
Jun 27, 2011 10:57AM ● By Rebecca Hunton, MD
There has been much misinformation over the years on the best ways to lose weight and optimize health. In the 1980’s, the “low-fat” craze began – leading us all to believe that if we only cut the fat out of our diets, we would lose weight
Jun 01, 2011 01:44PM
Bill Davidson, a long-time Brevard resident and avid suburban gardener, is proud to offer his Urban Garden Unit to other residents.
May 28, 2011 11:45PM
Biddy has been practicing yoga/pilates for more than a decade. She completed her 200-hour certification in Beam Yoga in December 2008. It is Biddy's mission to be able to help each student generate a feeling of well being as well as a heightened awareness and presence both on and off the mat. Also to develop a stronger more flexible body with relaxation and a sense of confidence and inner strength. Melbourne, 321-987-8798, yogawithbiddy.com
May 28, 2011 11:44PM
Tracy’s desire to serve with massage comes from the satisfaction she gets working with the mind-body connection. Tracy feels we need to treat the body as a whole. When mind is in concert with body, one can accomplish a great deal. They work together to establish a harmonious or disastrous state in which we live our daily life. By teaching the body to feel a state of calm, the mind will follow. Tracy offers Swedish, Deep tissue, Hot Stone, Raindrop Technique, Reiki, Cranial Sacral, Reflexology, Aromatherapy. Owner of Transcendence Therapeutic Massage, Melbourne
May 28, 2011 11:43PM
Trained in the authentic Pilates method in New York City, Jayne is certified on all the Pilates equipment from beginner to super advanced level. Clients range from professional athletes to those suffering from chronic injury including back and neck issues, hip and knee replacements, osteoporosis, osteoarthritis, scoliosis, and neuromuscular issues. Jayne holds certifications from Power Pilates, the Pilates Method Alliance, PhysicalMind Institute and Mike Wright’s GolfPilates. She is also a certified nutrition and lifestyle consultant and offers counseling alongside Pilates at both her Melbourne and Vero Beach locations. Pilates of Vero Beach. 772-569-5131. Ab Fab Pilates, Indialantic, 321-768-6814. www.pilatesverobeach.com, www.abfab-pilates.com.
May 28, 2011 11:41PM
Amy Peters owns and operates the Pilates Center of Viera. As both a master certified pilates instructor and certified TRX instructor, Amy has a passion for helping her clients attain their personal goals, through the pilates discipline. She has over 20 years in the fitness industry and over 10 years experience teaching pilates. Her studio’s instructors are certified, experienced, and take pride on taking the utmost care with each individual client. Pilates Center of Viera, 321-305-6950, http://[email protected]
May 28, 2011 11:40PM
The M.E.L.T. Method, as seen on Regis and Kelly, is a revolutionary self-treatment Bodywork concept . MELT prevents pain, heals injury, and erases the negative effects of aging. “Adding MELT to your life will help improve your efficiency and performance in any fitness routine,” states Christine. Using MELT Hand and Foot Treatment Balls and specialized rollers, in just minutes a day you can create lasting changes in your body. It releases stiffness in neck, shoulders, hips and back, aligns joints and re-hydrates connective tissue. Melbourne and Vero Beach, 914-497-4375, [email protected], www.meltmethod.com
May 28, 2011 11:39PM
In her 24 years as a Licensed Massage and Colon Hydrotherapist, Candice has used her education, experience, and compassion as she’s coached men, women and children in their wellness changes. She holds a National Certification in Colon Hydrotherapy, is a Body Ecology Coach and a Certified Neuromuscular Therapist. Candice owns Health Connections where she offers personalized wellness programs and weekly nutritional workshops. Health Connections: Massage & Colon Hydrotherapy, Indialantic, 321-725-8347. www.Happycolons.com
May 28, 2011 11:38PM
As a registered nurse and student of Professor Hoshino, Janet saw the need for this unique and effective approach to musculoskeletal disorders such as neck and back pain, and the variety of conditions associated with aging and repetitive movement. Her mission is to help people be independent and active for as long as possible. Her personal and professional experience with Hoshino's technique taught her the value of empowering people to care for their bodies. Hoshino Therapy of Melbourne, Downtown Melbourne, 321-917-452, www.hoshinotherapyofmelbourne.com
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