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Natural Awakenings Space & Treasure Coast Florida

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Natural Awakenings Space & Treasure Coast Florida
A Conversation with Loretta LaRoche: Author, Stress Management Consultant and Humorist

Apr 04, 2011 02:01AM ● By Gail Condrick

Loretta LaRoche, author, speaker and corporate stress management consultant, was the winner of the 2007 National Humor Treasure award. Her seven books reflect the lighter side of her life philosophy. This month, Lighten Up! joins her title hit parade that includes Life is Not a Stress Rehearsal and Life Is Short – Wear Your Party Pants.

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Natural Awakenings Space & Treasure Coast Florida
School Lunch Program: A Prime Opportunity to Serve Up Improvements

Apr 04, 2011 01:58AM ● By Aimee Witteman

The United States deserves an F on any national report card on children’s nutritional health. One out of three of our children are overweight. During the past 30 years, the rate of obesity has quadrupled for children ages 6 to 11 and tripled for those ages 12 to 19. As a result, it is now predicted that one in three children will develop diabetes in their lifetime.

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Natural Awakenings Space & Treasure Coast Florida
CONNECTING KIDS TO COMMUNITY

Apr 04, 2011 01:57AM ● By Helen Coronato

This September, before scheduling after-school soccer practice or cheerleading, why not consider committing to a different kind of extracurricular activity: community outreach. Every community has specific needs, and stepping in to help fill those needs as a family brings extended benefits. From strengthening family bonds and making memories to being a role model for friends and neighbors, connecting kids with their own community proves a winning combination.

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Natural Awakenings Space & Treasure Coast Florida
Leash Walking: POLITE LEASH WALKING

Apr 04, 2011 01:55AM ● By Erica Pytlovany

Are you walking your dog, or is your dog walking you? Dog pulling on a leash is a common, but curable problem. You can teach your dog how to walk politely on a leash, using firm, positive approaches. Even 8-week-old puppies can learn; no special collar or tool is needed.

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Natural Awakenings Space & Treasure Coast Florida
A Good Deed that Heals

Apr 04, 2011 01:53AM ● By Susie Ruth

Little Earl and his parents were having a terrible time. Diagnosed as hyperactive and defiant at school and at home, the 7-year-old couldn’t seem to control his anger. One tumultuous week, it got so bad he was hospitalized for the weekend.

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Natural Awakenings Space & Treasure Coast Florida
Chi Walking: Daily Steps to Focus, Strengthen and Energize

Apr 04, 2011 01:48AM ● By Katherine and Danny Dreyer

Earlier generations recognized the amazing effects that walking has on health. G. M. Trevelyan, a noted English historian, wrote in the 1920s: "I have two doctors. My left leg and my right."

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Natural Awakenings Space & Treasure Coast Florida
A Healthy Bedroom for Children and Teens

Apr 04, 2011 01:44AM ● By Kandi Phillips

Sleep is necessary to regenerate certain parts of the body, especially the brain, so that it may continue to function optimally. Studies have revealed that by not getting enough rest we have a shorter attention span that leads to problems in concentration at school or work. According to the National Sleep Foundation, while our need for sleep changes with age, the average is 7-9 hours. The bedroom is considered the most important room in the house for relaxation and regeneration.

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Natural Awakenings Space & Treasure Coast Florida
Eating for a Restful Night

Apr 04, 2011 01:43AM ● By Dr. Claire Stagg

It is almost time to send the kids back to school and get them back into a regular routine. Making sure they get a good night’s sleep is essential for school success. The difference between a restless and a restful night has a lot to do with the quality and quality of your diet. When considering the best menu for sleep, keep in mind that the goal of eating is to provide the body with energy and that the time of day when energy is needed most is the morning. So remember to eat a nutritious breakfast and have no more than a light snack before bed in order to sleep well and feel your best each day.

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Natural Awakenings Space & Treasure Coast Florida
Taming the Terrible Earache

Apr 04, 2011 01:42AM ● By Dr. Brian Walsh

Few things are as unnerving to a caring parent as seeing their child suffer from a painful earache. Most if not all parents will rush their child to the pediatrician and have them placed on antibiotics. Is this the right thing to do? What caused the earache in the first place? Is there something that can be done naturally that’s effective? Let’s answer each question in order.

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Natural Awakenings Space & Treasure Coast Florida
Eating Organic – Can You Afford Not To?

Apr 04, 2011 01:40AM ● By Kimberle Smith

A study conducted by the University of Washington found that preschoolers eating primarily organic foods were exposed to fewer organophosphate pesticides than children eating primarily conventional foods. In 2006, the BBC reported that pesticides found in fruits and vegetables, and the decreased nutrients in non-organic produce, can cause mental health issues like depression, and memory problems in children and adults.

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Natural Awakenings Space & Treasure Coast Florida
Chiropractic May Help Kids with Learning Disorders

Apr 04, 2011 01:38AM ● By Dr. Daniel Weber

A recent study published in the Journal of Vertebral Subluxation Research suggests that chiropractic care may offer significant benefits to children suffering from learning disabilities and dyslexia.

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Natural Awakenings Space & Treasure Coast Florida
Rene's Raw Papaya Pie

Apr 04, 2011 01:32AM ● By Kris Urquhart

Rene's Raw Papaya Pie Recipe

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