Skip to main content

Natural Awakenings Space & Treasure Coast Florida

Feature

Affordable Complementary Care: Alternatives to Insurance Cost Less

Dec 28, 2016 01:43PM ● By Meredith Montgomery

Using an acupuncturist or massage therapist usually means digging into our own pockets and purses, but some pioneering insurers are covering complementary practitioners and supplements.

Read More »
Body Sculpt with Kettlebells: Workouts Burn Fat and Tone Muscle

Dec 28, 2016 01:43PM ● By Taylor Geiger

Kettlebells are coming of age, delivering a speeded-up, full-body workout that burns as many calories as a six-minute mile.

Read More »
Heal Adrenal Fatigue Naturally: Practical Ways to Regain Vitality

Nov 30, 2016 01:03PM ● By Linda Sechrist

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

Read More »
Fetch, Stretch, Dance: Make Your Dog an Exercise Buddy

Nov 30, 2016 01:03PM ● By Sandra Murphy

Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

Read More »
Live as Your Heart Lives

Nov 30, 2016 01:03PM ● By Lyric Benson Fergusson

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

Read More »
Loving Large: Scientists Say We’re All Connected

Nov 30, 2016 01:03PM ● By Linda Sechrist

Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.

Read More »
Fitness 2017: New Year’s Resolutions that Stick

Nov 30, 2016 12:33PM ● By Aimee Hughes

Guidance from a personal trainer, clear goals and an ability to forgive our own slip-ups are key to staying on track with an exercise program.

Read More »
Krista Tippett on Our Evolving Spirituality: Why it Evokes Hope

Nov 30, 2016 12:33PM ● By Randy Kambic

The National Public Radio host of On Being discovers deep inspiration shared by the spiritual leaders, philosophers, physicists, biologists and neuroscientists she interviews.

Read More »
A Gorgeously Greener Holiday: Fresh Thinking About Décor

Nov 30, 2016 12:33PM ● By Avery Mack

With a little creativity, we can decorate with eco-friendly holiday trees, wreaths and table settings that festively marry cherished traditions with contemporary delights.

Read More »
Healthy Holiday Libations: Restorative Drinks Revive Good Cheer

Nov 30, 2016 12:33PM ● By Judith Fertig

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Read More »
Merry Munching: Sugar-Free Treats Kids Love

Nov 30, 2016 12:33PM ● By Judith Fertig

Holidays bring out the sweet tooth in us all and clever options make sure that kids and adults don’t go into sugar overload.

Read More »
Stress and Your Gut

Nov 29, 2016 05:14PM ● By By Candice Klein Gordon

The fight or flight chemical response to a child running in front of your car, getting married, or getting ready for the holidays, all prepare the body for extreme reactions.

Read More »
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event

IN THIS ISSUE

Read it Now!

PAST ISSUES
SUBSCRIBE
FREE TO YOUR INBOX

2024 Natural Living Directory

Click to Read!

Build Your Wellness Dream Team

 

 

Sign Up for Our E-Newsletter!
Subscribe Text Notifications
Join Us on Facebook