Nov 29, 2016 05:12PM ● By By Michelle Stoddard Flick
With all the home baked goodies at work and home during the holiday season, it may be challenging to remember to eat our veggies.
Nov 02, 2016 06:56PM ● By Mary Magline
Founder of The Shift Network is championing the transpartisan movement, seeking to transcend America’s current political climate.
Nov 01, 2016 12:03PM ● By Kate Tennant
The simple act of getting quiet allows the busy mind to organize its thoughts and allow you to actually think more clearly.
Nov 01, 2016 11:59AM ● By Brendan Zachar
Proper functioning of the Autonomic Nervous System (ANS) keeps the body in a harmonious state of health.
Nov 01, 2016 11:22AM ● By Linda Sechrist
To find out how accurate or misleading the local political campaign attempting to negatively influence Florida voters regarding Amendment 2,
Oct 31, 2016 11:45AM ● By Aimee Hughes
As Pilates expands its reach and creative potential, it goes beyond improving people’s posture to enhance coordination and self-confidence and reduce stress.
Oct 31, 2016 11:45AM ● By April Thompson
In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.
Oct 31, 2016 11:40AM ● By Maureen Healy
When parents understand how to meet their child’s unique needs, children harboring extreme empathy and other emotional sensitivities can accomplish much.
Oct 31, 2016 11:40AM ● By Lisa Marshall
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
Oct 31, 2016 11:13AM ● By Kathleen Barnes
The psychiatrist and author uses food, not pharmaceuticals, to successfully turn around depression.
Oct 31, 2016 11:13AM ● By Dennis Merritt Jones
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
Oct 31, 2016 11:13AM ● By April Thompson
In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.
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