Dec 31, 2020 09:00AM ● By Joanne Augusto
With a long history of use across the globe, dating back thousands of years, the benefits of light therapy are being rediscovered by many.
Dec 30, 2020 09:30AM
Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora.
Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children.
Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years.
When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels.
A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations.
For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product.
Nov 27, 2020 09:30AM
New research shows that older people that simply eat lots of vitamin C-rich fruits and vegetables have greater skeletal muscle mass than those that don’t eat these foods.
Research finds those that eat more than 45 grams of cruciferous vegetables a day, such as broccoli, Brussels sprouts and cabbage, are less likely to have calcium buildup in the aorta.
For normal nighttime sleepers, taking a midday snooze for more than one hour may hurt cardiovascular health, reports a surprising new study.
Studies find that device use can lower sperm quality, daily prenatal multivitamins can reduce the risk of autism, and healthy diet and exercise during pregnancy can protect against obesity.
Yoga postures and breathing may significantly reduce episodes of atrial fibrillation, suggests a new study.
