Oct 30, 2020 09:30AM
Couples who have arguments mediated by a third party report feeling more satisfied with the content and progress of the discussion and have fewer residual issues.
The herb black cohosh, long been used to relieve menopausal symptoms, is most effective when combined with rhodiola, an adaptogenic herb known for balancing stress hormones.
A study finds that vitamin D and calcium supplementation can help to reduce episodes of benign paroxysmal positional vertigo.
Fermenting dough using Propionibacterium freudenreichii bacteria along with Lactobacillus brevis can produce enough B12 to fulfill the nutritional need for vegans.
A new study finds that aerobic exercise can have significant improvements in markers of liver and metabolic health, helping those with metabolic-associated fatty liver disease (MAFLD).
Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.
Oct 28, 2020 07:00AM ● By Judy Porter
Breast Implant Illness (BII) is becoming a common concern among implant recipients and health care professionals alike.
Oct 28, 2020 06:45AM ● By Bob Lemon
Whole Body Cryotherapy is an effective tool in the human arsenal for overall wellness, anti-aging and improved athletic performance.
Oct 28, 2020 06:30AM ● By Samantha Aponte
In the United States obesity rates have reached a point where it has become an epidemic. Approximately one out of three adults and one in six children are obese.
Sep 30, 2020 09:30AM
Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.
Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.
According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.
