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Natural Awakenings Space & Treasure Coast Florida

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Train Your Brain to Manage Chronic Stress: Ease Anxiety with Neurofeedback

Jan 02, 2022 02:27PM ● By Marly Jones

Even without the added stress of a global pandemic, more than ever before, our brains are asked to process extraordinary amounts of information. Many experts believe, our brains simply can’t process it all.

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Fall Recipes from local Nutritionists

Oct 01, 2021 02:52PM

Check out this Fall Harvest Bowl and Butternut Squash Soup. Healthy recipes sure to please your palate.

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Assisted Lymphatic Therapy for Breast Cancer Prevention

Sep 30, 2021 10:16AM ● By Heather Leah

Assisted Lymphatic Drainage (ALT) is one way to help prevent breast cancer by keeping the lymph moving properly throughout the entire body.

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Tips for Proactive Breast Health

Sep 30, 2021 10:15AM ● By Katie Ainsley

Be proactive about your breast health and to help prevent breast disease with these tips for how to eliminate toxins, exercise and get regular screenings.

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Surprising Benefits of Yoga in Everyday Life

Sep 01, 2021 04:20PM ● By Kris Urquhart

Yoga postures are designed to systematically work every part of the body and give internal organs, veins, ligaments and muscles what is needed to maintain health and function. Yoga asanas rejuvenate the spine, strengthen the immune system and enhance the circulatory system.

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Medical Marijuana Terpenes Entourage Effect Buds
Exploring Medical Marijuana: The Terpene Influence

Aug 25, 2021 12:02PM ● By Kris Urquhart

Terpenes in medical marijuana work in tandem with cannabinoids to produce the effects people associate with the different strains. Terpenes may explain why why different strains of cannabis with the same level of THC produce a difference experience for the consumer.

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Exploring Medical Marijuana: Medical Conditions that See Benefits

Aug 01, 2021 09:23AM ● By Kris Urquhart

Medical marijuana (cannabis is an increasingly popular alternative to traditional pain-relieving medications, including opioids, as well as for insomnia and anxiety medications.

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Medical Marijuana Florida cannabis cbd thc benefits
Exploring Medical Marijuana: Conversations with Local Experts, Articles & Podcasts

Jul 01, 2021 07:13PM ● By Kris Urquhart

Dr. Alita Sikora and Dr. Jessica McCain sit down with us to discuss the complex issue of Medical Marijuana (cannabis) and conditions it may help including anxiety, pain and insomnia.

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Hidden Toxins in Your Cleaning Products Tina Turner Christina's Clean Creations
Hidden Toxins: What’s Lurking in Your Cleaning Products?

Jul 01, 2021 02:29PM ● By Tina Turner

Discover the harmful Ingredients to avoid in your cleaning products and the natural botanicals that can replace them. You can make your own or purchase plant-based cleaning products.

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Herbs as Medicine How to use herbal plants in your diet as food that can impact flavor and be beneficial
Herbs as Food and Medicine

Jul 01, 2021 01:12PM ● By Joanna Helms

Joanna Helms, Registered Herbalist(AHG) and owner of Mama Jo’s Sunshine Herbals in Indian Harbour Beach, has witnessed people reverse illness and eliminate pharmaceuticals.

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Diabetes the silent pandemic Dr. Adam Tice Beachside Natural Medicine
The Silent Pandemic

Jul 01, 2021 12:11PM ● By Adam Tice

What causes Type 2 Diabetes is often a diet high in sugars and carbohydrates. Type 1 diabetes is when the body can no longer produce insulin on its own.Controlling blood sugar levels is key.

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Medical Marijuana Florida cannabis cbd thc benefits
Exploring Medical Marijuana: Essential Health Benefits of Cannabis

Jul 01, 2021 09:15AM ● By Julie Peterson

Marijuana (cannabis) contains phytocannabinoids (CBD and TCH), which are similar to endocannabinoids made by the body. Common conditions addressed are pain, anxiety, depression and insomnia.

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