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Natural Awakenings Space & Treasure Coast Florida

Local Features

Sleep Strategies for Children

Apr 30, 2021 10:27AM ● By Ruth Rodriguez

Proper sleep is essential to a child’s development. For children who struggle to nod off, getting adequate rest can be a challenge. Children with sleep issues do better with a daily routine that helps them fall asleep and stay asleep.

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Activities in Nature: Enjoying Local Ecosystems

Mar 30, 2021 01:45PM ● By Julie Peterson

The Space and Treasure Coast region has unique geography, which presents a multitude of outdoor adventure opportunities for people of all ages and abilities. This wide variety of natural spaces, and all that they offer, can be enjoyed by explorers, hikers, boaters, cyclists, birders, photographers and conservationist volunteers

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Digging Into Organic Farming: Articles & Podcasts

Mar 01, 2021 09:50AM

Hear from local farmers on organic farming including: Shadowood Farms in Palm City and Florida Fields to Forks in Malabar.

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Farmers Market Guide

Mar 01, 2021 09:46AM

Explore the best of our local farmers markets for fresh produce, local honey and specialty items. Find a market near you.

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The Complexities of Food and Nutrition

Mar 01, 2021 09:45AM ● By Julie Peterson

‘Diet’ is simply the food that is eaten, but the word has taken on a whole new meaning with fads and programs that claim to help with everything from aging to weight. For those who have health issues, however, specific eating plans may be needed.

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Implement Lifestyle Changes to Increase Fertility

Mar 01, 2021 09:44AM ● By Adam Tice

Globally, 48.5 million couples are experiencing infertility and it is predicted to increase over the coming decade.

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The Peptide Key to Healing Soft Tissue

Mar 01, 2021 09:43AM ● By Dr. David Daly

Peptide therapy is becoming more mainstream in the last few years due to its potential to help with a broad range of health conditions including balancing hormones, insomnia, autoimmune disorders, inflammatory diseases, osteoporosis, tissue repair and more.

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Frankincense and Myrrh Combination Has Synergistic Effect

Mar 01, 2021 09:42AM ● By Gordon Pennington

In the West, frankincense and myrrh have long been used as incense in religious ceremonies; in traditional Chinese and Ayurvedic medicine, they are used mainly for the treatment of chronic diseases.

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Protect Your Heart: Heart Screening Can Be a Life Saver

Jan 31, 2021 09:17AM ● By Julie Peterson

Experts are now realizing that some key warning signs for early detection of heart and vascular disease have been missed. Fortunately, the field of cardiology is shifting to preventive testing earlier in life.

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Recommendations to Strengthen Your Relationship Bonds

Jan 31, 2021 09:16AM ● By Julie Peterson

Conflict in a romantic relationship can cause gut wrenching discomfort and deepen distance between partners. But it doesn’t have to be that way. Local relationship experts explain how conflict can be a catalyst to growing closer and strengthening relationship bonds.

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The Dirt on Real Organic Farming

Jan 31, 2021 09:15AM ● By Sarah Fenton

Farmers and consumers throughout the United States and beyond are pushing to create transparency in a very disjointed food system.

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Maintaining the Body’s Balance with CBD

Jan 31, 2021 09:14AM ● By Tim Gunther

Becoming informed on how the Endocannabinoid System (ECS) affects homeostasis can help remove obstacles to your overall health and wellness.

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