Lemon Ginger Green Beauty Tonic: Cleansing and Fortifying

At first sight, this juice appears intensely green, but it’s mild and delicious (in a healthy way). Both cleansing and fortifying, this tonic flushes and hydrates the system to grow beautiful skin, hair and an inner glow. Romaine lettuce is mild and juicy Read More »

Smooth Bell Gazpacho Soup: Succulent Smooth Soup

The Virgin Bell Mary juice makes a succulent base for a smooth soup Read More »

Virgin Bell Mary: Fortifying cousin of a Bloody Mary

This juice is a fortifying cousin of a Bloody Mary. Read More »

Green Garden Juice: Glorious Green Goodness

This is the favorite on the Appleseed Cafe menu, as the Granny Smith apple adds just enough sweet and tart flavor to the green vegetables without too much sugar. Read More »

Blood of Man Juice: Good source of Folic acid and Vitamin C

Not only are raw beets a beautiful color, but it is claimed they have the ability to clean and build the blood. Beetroots are a good source of folic acid and vitamin C. Read More »

Cucumber Pineapple Juice: Perfect for a hot summer's day!

Pineapples contain bromelain, a natural antiinflammatory and powerful digestive enzyme. It is also an excellent source of vitamin C and manganese, a mineral required for healthy bones. Read More »

Pomegranate Antioxidant Punch: Age-Defying Drink

Pomegranate Antioxidant Punch Read More »

Juicing Tips

When you start juicing, use vegetables that you like, possibly carrots, celery and cucumber. Read More »

Juice Up: Drink in Nutrients for Energy and Health

We all know that eating an ample amount of fruits and vegetables does the body good, but what about drinking them? Juices extracted from who... Read More »

Raising Happy Healthy Children

Summertime is when children enjoy running, jumping, sporting activities and the outdoors. Read More »

What’s on Your Baby’s Bottom?

Cloth diapering is not what it used to be—long gone are the days of diaper pins and plastic pants. Read More »

Homeopathy – An Alternative Approach for ADD/ADHD

Kids don’t come with instruction manuals. As a parent, it can be confusing, frustrating, and exhausting when faced with what to do when you have a child diagnosed with ADHD Read More »

Mouth Watering Inspiration

It happens to me this time every year. With the abundance of fresh fruits and vegetables available in the summer I feel the pull to try new healthy recipes. Read More »

Spark of Divine ~ Healing Sessions and Classes

Beth Franks, Professional Usui/Tibetan Reiki Master/Teacher and healing facilitator, is now offering healing sessions with Reiki, Crystals, or the Angels. Read More »

Stress-Free Summer Acupuncture Treatments at Indian River Acupuncture

Indian River Acupuncture in Vero Beach invites you to experience Stress-Free Summer Acupuncture Treatments Read More »

Personal, In-Home, Fitness Training

Please welcome Isabella Marshall, personal trainer, to our health-conscious community. Marshall has taught classes in North Carolina, Texas, California, Hawaii, and now Florida. Read More »

Surf Festival for National Kidney Foundation at Cocoa Beach

The 26th Annual National Kidney Foundation (NKF) Pro-Am, Standup Paddling (SUP), and Tandem Surf Festival will take place at the Cocoa Beach Pier on September 1-5 Read More »

Holistic Pet Shop Opens In Melbourne

Natural Pet Specialty Shop is a new pet store specializing in quality protein foods Read More »

Aromatherapy Course with CEUs

Doreen DeSerres, an aromatherapy practitioner and owner of Nature’s Spirit, has returned to Brevard Read More »

Sigman Law Firm Opens

Attorney Angela Sigman has opened Sigman Law Firm, a civil litigation practice with locations in both Brevard and Indian River Counties. Read More »

Partner Yoga Workshop at Sun Yoga

Join professional yoga educators Gina Steffens and EJ Lubno (RYT’s 500) for a Partner Yoga workshop at Sun Yoga on Sunday, August 14. Read More »

Teaching Qi-gong to Children

Learn to teach the Qi-gong arts and other energy body/mind exercises to children at the Vero Beach Qi-gong Society during a 6-week certification-training course. Read More »