The Heart of a Man

“There goes another one of those electric bikes!” My husband, Jim, notices e-bikes and likes to bring them to my attention when we are out and about. I never understood the attraction until reading this month’s Fitbody column. Read More »

Is a Professional Herbalist Right for You?

Knowledgeable herbalists get to know their patients on a deep and personal level in order to understand how they got to where they are today. Read More »

Spirit Fest Comes to West Palm Beach in June

Spirit Fest: Metaphysical and Holistic Fair will be held on Saturday, June 11 and Sunday, June 12 at the West Palm Beach Fairgrounds. There will be 90 booths with vendors, practitioners, readers, artists, authors, and demonstrations. Read More »

Christina’s Clean Creations Available Directly to Consumer

Christina's Clean Creations all natural, plant-based cleaning products are available directly to the consumer Read More »

Power in Position Adventure Series Begins in July

Shameka Shaw, RN of AWEsome Wellness & Counseling, is launching the 12-week Adventure Series, Power in Position. Participants will consider their foundational patterns concerning their health, emotional and mental well-being, faith and more. Read More »

Canine and Feline Anesthesia-free Dental Clinic in Melbourne

Lee De Barriault, owner of Natural Pet Specialty Shop, announces the next Canine and Feline Anesthesia-free Dental Clinic will be held on June 10 and 11. Read More »

Advanced, Professional Teeth Whitening in West Melbourne

Massages with Purpose and Skin Care is pleased to announce their advanced, professional Teeth Whitening services affiliated with Beaming White. Read More »

The Body Code Workshop Comes to Cocoa Beach

The Body Code is a modern tool for energy healing designed to offer a simple way to get to the root of virtually any physical or emotional imbalance. Dr. Bradley Nelson will lead the workshop in July. Read More »

Medical Weight Loss Available at Holistic Primary Care of Brevard

Holistic Primary Care of Brevard is offering a Medical Weight Loss program focused on whole body wellness through diet and exercise, lifestyle modification, nutritional counseling, and when necessary, prescription medication. Read More »

Art & Wine Cancer Survivor Celebration

An Art & Wine Cancer Survivor Celebration will be held on Friday, June 24. All cancer patients and survivors in Brevard County are invited to attend the wine and lasagna dinner reception at no charge. Read More »

Shamanic Classes Available at Chacana Spiritual Center

The Chacana Spiritual Center is pleased to present the Munay Ki 5-month course which is the first step in becoming a Shaman. Munay Ki is a Peruvian word that means “Love in Action” or “Energy of Love.” Read More »

Cutting-edge Software for Heart Attack Prevention

Yale (Yoel) R. Smith, MD, at the Center for Antiaging Aesthetic and Rejuvenation Medicine, is offering Cleerly technology for heart evaluation to measure atherosclerosis in the blood vessels of the heart. Read More »

Brevard Hypnosis Offers Free Hypnosis Sessions

JC Jones is offering a limited number of free hypnosis sessions to people in the community. One of her missions as a professional hypnotist is to educate the community on what hypnosis really is and introduce them to its therapeutic applications. Read More »

Thai Massage Certification Weekend in Indialantic at Aquarian Dreams

Thai Yoga Massage is an ancient healing art that combines the best of acupressure from Thailand and Hatha yoga from India. Read More »

Ancient Healings Conference Invites Exhibitors and Speakers

The conference will feature 2 full days of seminars and workshops with speakers live in-person and virtual from Australia, Canada, England and the USA; 3-hour, in-depth, certification classes and workshops; and showcase up to 25 exhibit booths. Read More »

Elizabeth Papp-Stinson Offers Transpersonal Life Coaching

Elizabeth Papp-Stinson is now accepting clients that want to go beyond their diagnosis, old beliefs, and obstacle-based patterns and embark on an exploration of how they arrived in the life they are living. Read More »

THCV Hemp Oils Help People Suffering from Long-Haul COVID

Age Advantage Brands is pleased to announce that their CBD Made Easy Energy & Focus THCV Hemp Oil has been shown to be effective in helping people with diminished focus and who feel sluggish to feel “normal” again. Read More »

Ban Plastics in National Parks

Nonprofit Free the Ocean is circulating a petition to Get Single-Use Plastic Out of U.S. National Parks. Read More »

California Canals Gain Solar Panels

To both conserve water and generate clean energy, solar arrays are being installed over canals in the Turlock Irrigation District to evaluate their impact on water quality and evaporation. Read More »

Classic Manhattan

A sustainable twist on the classic cocktail recipe. Read More »

Climate Change Causing Birds to Lay Eggs Earlier

About a third of the bird species nesting in Chicago are laying their eggs a month earlier than they did 100 years ago, and researchers think the culprit in this shift is climate change. Read More »

Cut Back on Booze to Protect the Brain

Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study. Read More »

Eco-Volunteering: Hands-on Ways to Help Our Planet this Summer

Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing sweat equity. Read More »

Frank Bruni on Living with Afflictions

New York Times writer Frank Bruni shares how he and others encountered and dealt with medical challenges in his new book, The Beauty of Dusk: On Vision Lost and Found. Read More »

Healing Trauma: Emerging Therapies Offer Fresh Hope

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken. Read More »

How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early. Read More »

Misbehaving Dog Walks: Ways Humans Get It Wrong

Humans are just as capable of bad behavior during walks as dogs are. Here are the reasons why and ways we can correct to ensure a safe, fun and rewarding walk for both dog and human. Read More »

National Parks Enacting New Regulations

The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments. Read More »

Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim. Read More »

Pump Iron to Boost Sleep

For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests. Read More »

Run Farther with Beetroot and Citrulline

Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test. Read More »

South Pole Registers Historic Temperature

Antarctica registered record temperatures for March of 40.82° F at a time of the year when readings are usually already sub-zero. Read More »

The Exercise Power of E-Bikes: Get a Workout on an Easier Ride

Discover the health, environmental and other benefits of riding pedal-assist electric bicycles. Read More »

The Gift of an Imperfect Father

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful. Read More »

The Healing of the Modern Man: Men Redefine Their Emotional Power

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders. Read More »

Trauma Treatment Options

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs. Read More »

Try Neem and Walking to Ward Off COVID-19 Symptoms

Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants. Read More »

Unplugged Adventures: Eco-Tripping for a Digital Detox

For those that want to truly unplug, unique off-grid, eco-options beckon. Read More »

Weeds Attract Pollinators to Increase Harvests

It turns out that the presence of weeds benefits trees and pollinators. Read More »

Whale Hello There

This refreshing cocktail combines citrus flavors with sustainable gin. Read More »