Yoga Guide

Discover the world of yoga and the many styles available. Find the one that is right for you! Read More »

Gluten-Free Directory

Local Resources for a Gluten-Free lifestyle Read More »

One Breath, One World: A Revolution in Rock Concerts, Prayer Circles and Power Breathing

Few human experiences can match the energy of a rock concert. The cheering, bright lights and a massive crowd celebrating make a live concert one of the most intense social experiences. Qigong teacher Jeff Primack believes “group energy” at concerts can be harnessed and used to send healing prayers around the world. Read More »

Gluten-free diets and family.

“Mom, your gluten-free diet can really restrict our restaurants!” I used to hear that quite often from my son. and grocers are answering the demand Read More »

Handmade Happiness: A Hands-On Approach to Authentic Living

Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world. Read More »

Natural Awakenings Yoga Guide

Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started. Read More »

Green Chic: Earth-Friendly, Feel-Good Fabrics

Innovation is shaping every facet of the eco-fashion industry—watch for these trend-setting, eco-wise textiles. Read More »

How to Know if Gluten is Affecting Your Health

There are about 250 documented symptoms associated with “gluten intolerance”. Some of the most common symptoms are: Read More »

Beginners Yoga Foundation Series at Sun Yoga

A four-class yoga series for beginners starts on Thursday, September 15, at 6:15pm, at Sun Yoga. Read More »

Put on Your Pink Bra and Walk

Each step you will take is personal and each dollar you raise will help save lives Read More »

Spiritual Master Panache Desai Returns to Indialantic

The power to begin living your greatest life is awakened within you when Spiritual Master Panache Desai Read More »

Chakra Workshop at Nature’s Spirit

Doreen DeSerres, owner of Nature’s Spirit, will present the Chakra Workshop on Thursday, September 22nd in Palm Bay. Read More »

Mukunda Stiles Returns to the Kashi School of Yoga

Mukunda Stiles will be offering a two-day workshop on Structural Yoga Therapy Read More »

Primordial Sound Meditation Course

Kasey Claytor, Chopra Center certified instructor, will teach Primordial Sound Meditation Read More »

Healthy Living Expo Returns

The conversations are meaningful, the exhibitors are knowledgeable, and the speakers are captivating. Mark your calendars Read More »

Greenway Carpet Care 3rd Anniversary

To thank customers for making Greenway Carpet Care a success, the company is offering an anniversary special on its eco-friendly cleaning process. Read More »

Dr. and Master Zhi Gang Sha: A Pioneer in Healing

Experience the power of Soul Healing with Dr. and Master Zhi Gang Sha Read More »

Therapeutic Services Available at Affordable Spa

Affordable Spa introduces Myofascial Cupping to their list of therapeutic spa services. Read More »

How to Choose Your Protein Powder

As one of the top selling nutritional and sport supplements on the market today, protein powders can be used in smoothies or added to baked goods such as muffins or pancakes Read More »

The Highly Sensitive Person (HSP) Hits the Mainstream

“You’re too sensitive. Toughen up. Relax. You really shouldn’t let that get to you.” Many people may have heard these admonitions, implying there is something wrong with them. Read More »