Healthy Aging Class
Healthy Aging, a free class from The Eplett Chiropractic Life Center, will be offered on Saturday January 23, at 3 p.m. It will discuss how chronic misalignment, poor posture and chronic inflammation cause a multitude of diseases and how these problems can be turned around with healthy choices of food, proper rest, proper exercise, proper stress management and gentle chiropractic alignments.
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