The Greening of My Thumb

I’ve never been known for my green thumb. In fact, years ago my husband gave me three small succulent plants because they were said to be impossible to kill. Read More »

Beachside Hyperbaric Opens in Indialantic

Hyperbaric Therapy is known to improve healing time for traumatic brain injuries, spinal injuries and burn victims. It’s also been used to treat arthritis, Lyme, Multiple Sclerosis, dementia, cancer, long covid and a multitude of other acute and chronic illnesses. Read More »

Beth Lynch Readings, Meditations and Healings Available in Vero Beach and Stuart

Beth Lynch, Intuitive Counselor and Medium of Inner Light Teachings, is offering in-person psychic medium readings, meditations and Inner Light Healing sessions at Spark of Divine in Vero Beach and New Medicine Health & Wellness in Stuart. Read More »

Enrollment Open for Budding Herbalist Program

The Budding Herbalist Program teaches participants how to confidently select and use herbs for themselves and with family and friends Read More »

Essential Oils and Women’s Health Classes in Viera/Melbourne

Two classes in May will offer natural solutions using essentials oils focusing on adrenal fatigue and cancer. Read More »

Holistic Nutritionist, Sherry Brescia, Featured Speaker in Melbourne

Sherry Brescia will speak June 20 in Melbourne. She specializes in digestive disorders, autoimmune conditions, weight loss, deficiency issues and inflammatory conditions. Read More »

Hypnotherapist, Lori Burke, Presents at Tampa Conference

Lori Burke, Certified Clinical, Transpersonal and Interpersonal Hypnotherapist and Institute of Interpersonal Hypnotherapy staff member from Viera, will be presenting at the International Association of Interpersonal Hypnotherapists Annual Conference in Tampa. Read More »

Mindfulness in The Gardens With Moses Experience in Port St. Lucie

The Friends of The Port St. Lucie Botanical Gardens announces Mindfulness in the Gardens with Moses. Moses Hill will guide participants on a journey through yoga, sound bowl healing, hypnosis and mindful conversations. Read More »

Mother’s Day Pampering Event at Dean Wellness Institute in Vero Beach

At this pampering event by Dean Wellness Institute, indulge in bubbly and bites while getting a full, expert Obagi consultation to assess skincare needs, including a full facial analysis with the Opticzoom camera. Read More »

Ohana Tree Massage & Yoga Expands Studio in Jensen Beach

Ohana Tree Massage & Yoga has doubled the size of their yoga room allowing for new class offerings including Yoga Stretch and Zumba. Read More »

Salt Cave Halotherapy for Respiratory Conditions in Cocoa Beach

During a halotherapy session the dry aerosol of pure sodium chloride widens the airways and reduces inflammation by removing excess liquid from the tissues, effectively restoring transport of mucus and unclogging blockages. Read More »

Spark of Divine Psychic Fair in Vero Beach

Spark of Divine’s Psychic Fair on May 20 will feature psychic mediums, tarot, oracle, and runes readers, as well as astrology, shamanic healings, energy healings, spirit art and more. Read More »

Thermography of Brevard Partners with Joanne's Nutrition World in Fort Pierce

Thermography of Brevard is partnering with Joanne's Nutrition World to bring non-invasive, radiation-free, pain-free thermography scans to Ft. Pierce. Read More »

Tibetan Heart Yoga at Aquarian Dreams in Indialantic

New World Wellness will lead an introductory class on Tibetan Heart Yoga a practice that blends meditation and concentration practices with mantra, chanting and yoga philosophy. Read More »

Travel the World with Shamanic Spiritual Retreats Starting in May

Discover and harness energetic portals including Dominican Republic (Punta Cana), Egypt, Thailand, Peru and Greece. Shamanic Spiritual Retreats by Chacana Spiritual Center begin in May. Read More »

Ashwagandha May Improve Women’s Sexual Experience

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women. Read More »

Benefits of Water Immersion During Birth

Water immersion during labor is an increasingly popular birthing option for healthy women that experience a straightforward pregnancy, labor spontaneously at full term and plan to give birth in a midwifery-led care setting. Read More »

Bringing the Bounce Back: Integrative Treatments for Pets With Mobility Issues

While vets often suggest surgery for certain debilitating conditions, less invasive treatments might be just as effective with considerably less risk, particularly for animals that cannot tolerate anesthesia. Read More »

Carol Penn on Finding Calm in a Chaotic World

Dr. Carol Penn, double board-certified in family and obesity medicine, is a movement, meditation and mindset coach who teaches people to prioritize self-care to achieve their best and highest selves. Read More »

Earth-Friendly Delights for Mom

This year, consider putting an ecological spin on Mother’s Day by showering her with gifts that honor Mother Earth. Here are some sustainable gifting ideas. Read More »

Exploring the Doomsday Glacier

Roughly measuring the size of Florida, the Thwaites Glacier is one of the most rapidly melting ice formations in Antarctica, having retreated more than eight miles since the 1990s. Read More »

First Signs of Menopause: How to Resolve Vaginal Dryness

Today, integrative and functional doctors, researchers and continuing education instructors are leading the charge to provide innovative and customized answers for women experiencing vaginal dryness and other hormone-related symptoms. Read More »

Fir Trees Die in Record Numbers

According to unpublished research by the U.S. Forest Service reported by Columbia Insight, fir trees in Oregon and Washington died in record-breaking numbers in 2022. Read More »

Gardening Therapy: Healing Mind, Body and Spirit in the Yard

The exercise, sunshine and fresh air promote mental and physical health, and so does our contact with soil microbes and the harmonious patterns of nature. Read More »

Kale and Tempeh Tacos

In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices. Read More »

Light Therapy for Autoimmune Symptoms

Fatigue is often reported as the most disabling symptom for people with autoimmune disorders, significantly impairing their physical, mental and social quality of life. Read More »

Microplastic Overload: Reducing Childhood Exposure

Researchers are investigating the human health impacts of these synthetic materials, and while we have a growing picture of potential risks, additional scientific exploration is needed to know how petroleum-based polymers affect kids. Read More »

Reversing Type 2 Diabetes With Diet

A Type 2 diabetes (T2D) diagnosis is often regarded as a lifelong sentence and typically treated as such, requiring an increasing number of drugs. However, sustained remission of T2D is now well established. Read More »

Scientists Invent Battery Made of Paper

Scientists have developed a water-activated, disposable, paper battery, according to a proof-of-concept study published in Scientific Reports. Read More »

Seniors Avoid the Hospital With Nature

New research has found that exposure to natural environments may reduce the risk of hospitalization for older adults with Alzheimer’s disease, related dementias and Parkinson’s disease. Read More »

Skin Fitness: Daily Routines for a Radiant Appearance

While many of us work out to tone our muscles, we may be neglecting the largest organ in the body: our skin. Read More »

Solving Stress: Holistic Tips From Lifestyle Doctors

Medicine is changing as a new class of doctors endeavors to treat the whole person rather than the symptoms of disease, helping their patients achieve optimal health with lifestyle changes, medicine, herbs, supplements and modalities tailored to the individual. Read More »

Sulfur Shortage Predicted

A shift away from fossil fuels and an increase in agricultural demand will cause the demand for sulfuric acid to increase considerably from 246 to 400 million metric tons by 2040. Read More »

Taking Control of Our Hormones: Nutritional Tips to Support the Delicate Balance

Think of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects. Read More »

The Divine Messiness of Motherhood

The pitter-patter of little feet is one of life’s most beautiful blessings, but motherhood has always been a challenging role. Read More »

Using Algae for Industrial Carbon Capture, Food, Fuel and Plastic

In an effort to reduce its carbon footprint, Honda is experimenting with the Chlamydomonas reinhardtii class of algae they have nicknamed “Dreamo." Read More »

Vanilla and Fig Scones With Pistachios

A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition. Read More »

Grab Your Spot! Special May 2023 - Women in Wellness Series

We are excited to announce women’s health pioneer Marcelle Pick, OB/GYN, NP, author and creator of the PBS show, Is It Me or My Hormones? will be hosting our weekly Women’s Wellness Series in May! Read More »