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Natural Awakenings Space & Treasure Coast Florida

Publisher Letter

Make new friends but keep the old

Jan 28, 2016 03:01PM ● By Kris Urquhart

My graphic artist, Courtney, and I have developed a wonderful friendship over the last 15 years of working together. One afternoon while chatting on the phone she says, “Well, I’m at the health food store.” To which I responded, “So am I! I’m in the parking lot.”

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Sister Docs

Jan 02, 2016 11:13AM ● By Kris Urquhart

“Kris, I have this friend who is in dire need. Do you think your doctor can help?”

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Make Peace

Dec 01, 2015 07:29PM ● By Kris Urguhart

“Let our New Year’s resolution be this: We will be there for one another as fellow members of humanity, in the finest sense of the word.” ~ Goran Persson, former prime minister of Sweden

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Supporting Each Other Naturally

Nov 01, 2015 08:53AM ● By Kris Urquhart, Publisher

My mom is undergoing treatment for ovarian cancer. Anyone who has had cancer touch his or her life understands the impact of that statement.

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You're Ageless

Sep 03, 2015 09:21PM ● By Kris Urquhart

While driving I couldn’t remember my next turn so I asked my son, Ryan, to help navigate.

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Be a Hummingbird Parent!

Jul 31, 2015 11:28AM ● By Kris Urquhart

My youngest son, Ryan, is leaving home this month to attend the University of Florida.

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Food By the People and For the People

Jul 01, 2015 04:42PM ● By Kris Urquhart

My husband and boys are not inclined to just believe whatever I tell them, which is okay with me.

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Best Dad Ever

Jun 01, 2015 02:07PM ● By Kris Urquhart

Satellite Beach was a great place to grow up. Having a NASA engineer dad and teacher mom seemed like the norm for our sleepy little town.

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Joy's of Motherhood

May 05, 2015 06:39PM ● By Kris Urquhart

“Mom. Mom. Mom. Mom. Mooooooom! When my boys were little and needed to gain my attention I would hear that chant accompanied by a tug on my clothing. Now that they are older, it takes a different form.

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A Cleaning Machine

Apr 01, 2015 10:12AM ● By Kris Urquhart

“Who are you and what have you done with my sister?” That was my sister Laurie’s response when I told her I had been cleaning all the surfaces in my house.

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Come to the Healthy Living Expo Sunday, March 8th!

Feb 27, 2015 03:28PM ● By Kris Urquhart

Staying healthy is a work in progress and I’m grateful to know so many people knowledgeable in natural and integrative health.

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Natural Awakenings Space & Treasure Coast Florida
Falling in Love with Food Again

Feb 02, 2015 11:20AM ● By Kris Urquhart

I gave my husband a vegetable spiral tool for Christmas. The idea behind the gift is so we can make zucchini spaghetti.

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