Feb 02, 2015 11:19AM ● By Kris Urquhart
I gave my husband a vegetable spiral tool for Christmas. The idea behind the gift is so we can make zucchini spaghetti.
Jan 01, 2015 07:33PM ● By Kris Urquhart
When answering the age-old question “What’s for dinner?” , I often feel like I need a degree in nutrition to come up with an answer.
Dec 02, 2014 03:27PM
Falling off the wagon is easy. It is getting back on the wagon that people struggle with,” explained Dr. Rebecca Hunton.
Oct 30, 2014 05:10PM
At this time of year it is customary to reflect on what makes us feels grateful.
Sep 30, 2014 01:33PM
“All the women in the world are thrilled!” My sister Jennifer was filling me in on the latest development in toilet paper technology.
Aug 29, 2014 07:00PM
“We could do family yoga!” This was my suggestion during a breakfast out with my husband and boys one Saturday morning.
Jul 31, 2014 07:29PM
This month marks my last ‘back to school’ experience.
Jul 01, 2014 01:15PM
“Guess what I found?” I was visiting my mom and we were sitting and chatting after a nice lunch.
May 25, 2014 05:00PM
Researching natural approaches for diabetes has certainly amped up my grocery shopping. This month’s feature, Rethinking Diabetes, has honed my nutrition mindset.
Apr 27, 2014 01:38AM
I am often asked what led me to publish Natural Awakenings. I simply respond, “I could feel it was my next project in every cell of my body.”
Apr 04, 2014 06:27PM
When reusable shopping bags first came on the eco-scene I was happy to embrace them. I found that integrating them into my life took more effort than just making the purchase.
Feb 24, 2014 03:32PM
According to Melinda Hemmelgarn in our feature article Fresh Food Trends, “Food experts have listed local, regional and sustainable foods among the top food trends for 2014.
