Apr 29, 2024 11:11AM ● By Kris Urquhart
“Oh, I’m so bummed!” I told my sister Laurie. “I just realized the frozen fruit blend I’m using for my morning smoothie isn’t organic.”
Apr 14, 2024 06:37PM
This year has brought our family a number of unexpected health challenges. From ER visits to emergency surgeries, I’ve had to stay on my toes when making health care choices.
Apr 01, 2024 09:45AM ● By Laurie Davey
Feb 29, 2024 10:01AM ● By Laurie Davey
I haven’t had the grandparenting urge yet. I don’t pester my boys with the topic and trust they’ll make that choice for themselves in their own time.
Feb 01, 2024 06:47PM ● By Laurie Davey
“Ashwagandha is life” is my new catch phrase. I’m exaggerating somewhat, but I am a fan. During a conversation with my Functional and Integrative doctor, she suggested this adaptogen as an option that helps mitigate stress and
Jan 04, 2024 04:43PM ● By Kris Urquhart
It was 30 years ago this month that Natural Awakenings was first launched in Naples, Florida. Since then, our publication has grown throughout Florida and the rest of the country.
Nov 29, 2023 12:24PM ● By Kris Urquhart
The last time I entertained, I served a Mexican themed spread with cilantro as a star ingredient. When one of my guests revealed she had a cilantro allergy, I immediately scrambled to provide alternative options.
Nov 01, 2023 10:48AM ● By Kris Urquhart
By the time you read this, we will have sold my parent’s house. My siblings, Laurie, Brad, and Jennifer, and I grew up there. It was our family home where many memories were made...
Sep 30, 2023 10:17AM ● By Kris Urquhart
I feel very blessed to have been introduced to many modalities over the last two decades through Natural Awakenings. Over the years I have integrated acupuncture, herbs, massage and different energy healing techniques into my life complemented by functional medicine.
Aug 31, 2023 10:04AM ● By Kris Urquhart
I’m happy as a homebody. I’ve worked from home for over two decades, I’m comfortable in my space and like my creature comforts.
Aug 01, 2023 07:17PM
My husband, Jim, has embraced YouTube this year. He accesses it from our smart TV and spends hours immersed in instruction on higher math concepts, black holes, and even retirement planning.
Jul 01, 2023 10:59PM ● By Kris Urquhart
Excited by my new find, I quizzed my husband: “Jim, guess how many new blooms are on Gerry.” I’ve named my geraniums. Gerry is the larger one, Geralina is the smaller plant.
