October Delights

October has always been one of my favorite months. Growing up in Florida, October marked the first full month of the fall season, with the promise of cooler weather to come. Read More »

A Tooth-Friendly Halloween

Halloween brings joy with costumes and candy, but it's crucial for parents to manage sugar intake to protect their children's dental health, as excessive sugar can lead to mood swings and increased cavity risk; establishing limits, encouraging healthy alternatives, and reinforcing dental hygiene are key strategies for a balanced approach. Read More »

Bloom and Body Massage Relocates to Indialantic

Bloom and Body Massage has relocated to 420 4th Ave., inside CR Health & Wellness, where owner Monica Winders offers personalized massage therapy services designed to promote deep relaxation and relieve muscle tension in a peaceful, therapeutic environment. Read More »

ChoZen Announces Artisan Market

The ChoZen Eco-Retreat & Sanctuary is excited to host their monthly Artisan Market, celebrating nature, food, and community every second Sunday from October 13 to May 11, featuring local artists, wellness practitioners, live music, and sustainable shopping. Read More »

Delivery Refillery Brings Eco-Conscious Refills to Rockledge Gardens

Delivery Refillery is excited to expand its eco-conscious refill service to Rockledge Gardens, inviting community members to bring their reusable containers for bulk household and personal care products, all while promoting sustainability and reducing waste. Read More »

Detox & Restore Retreat at Aquarian Dreams

Aquarian Dreams invites you to the Detox & Restore Retreat on October 6, led by Maria Banas and Maria Ulbricht, featuring holistic practices like plant-based nutrition, chakra yoga, Holy Fire Reiki, and sound healing to empower participants on their wellness journey. Read More »

Detox & Restore Retreat in Costa Rica

Join experienced facilitators Maria Ulbricht and Maria Banas for a transformative Detox & Restore Retreat in the serene Blue Zone of Costa Rica from March 2 to March 9, featuring daily yoga, meditation, nourishing local cuisine, and rejuvenating excursions to healing hot springs and stunning waterfalls. Read More »

Dr. Powers Launches Online Breast Cancer Prevention Course

Dr. Richard Powers, founder of Intelligent SelfCare programs, is launching an online course titled “Breast Cancer Prevention: How to Significantly Reduce Your Breast Cancer Risk,” providing a comprehensive, science-backed approach to proactive health strategies beyond early detection. Read More »

Group Past Life Regression on Zoom

Join Tess Tetrault, the Treasure Coast Medium, for a transformative Past Life Group Regression on Zoom on October 14, where participants can explore past life memories to uncover the roots of unexplained attractions, fears, and karmic relationships. Read More »

Ni’s Chinese Medical Center Offers Flu Season Solutions

Ni’s Chinese Medical Center is providing natural solutions to enhance immune health during cold and flu season, offering comprehensive Traditional Chinese Medicine services like custom herbs, acupuncture, and dietary therapy, with a free new patient health evaluation for October. Read More »

Radiantly Healthy MD Welcomes New Providers

Radiantly Healthy MD welcomes APRNs Michelle Pownall and Jennifer Mahl to their integrative medicine team, enhancing personalized care focused on proactive aging, athletic performance, and empowering health for all ages through tailored health plans and lifestyle changes. Read More »

Readings by Melinda Offers Extra Card Draw for October

Readings by Melinda offers an insightful six-card draw every weekend in October, leveraging her 35 years of experience in Numerology and Astrology to help clients gain clarity and direction in their life decisions through uplifting online readings. Read More »

Retirement Coaching for a Fulfilling Post-50 Life

Leslie Maloney's Meaning and Moxie After 50 offers personalized retirement coaching to empower individuals to confidently embrace their next chapter through one-on-one sessions, workshops, and a lively podcast filled with inspiring stories and expert advice. Read More »

River's Edge Yoga Celebrates First Year with Discounted Classes

River's Edge Yoga, owned by Nancy Coleman, is celebrating its first anniversary with a 20% discount on a 10-class package throughout October, inviting the community to nurture their well-being in a serene setting with diverse yoga practices. Read More »

Suntree CBD Offers Natural Relief for Pain and Stress

Suntree CBD offers a range of hemp-based products to alleviate pain, stress, anxiety, and sleeplessness, providing natural alternatives to pharmaceuticals with expert guidance from their knowledgeable staff. Read More »

Synergy Float Spa Grand Opening in Merritt Island

Synergy Float Spa is celebrating its Grand Opening on October 3 from 4 to 6 p.m., featuring a food truck, raffles, and facility tours while promoting holistic wellness through various therapies aimed at optimizing the mind, body, and soul. Read More »

The DRIPBaR Melbourne Celebrates Third Anniversary

The Dripbar Melbourne is celebrating its third anniversary in October with Three Days of Specials from the 15th to the 17th, offering 50% off select vitamin therapies while promoting optimal cellular health and supporting Breast Cancer Awareness Month with special offerings and a charitable donation. Read More »

Thermography of Brevard Offers Cutting-Edge Breast Screening

Katie Ainsley, Certified Clinical Thermographer and owner of Thermography of Brevard, offers state-of-the-art, non-invasive thermography services across the region to help individuals proactively monitor their health, with a special $25 discount on breast scans throughout October for Breast Cancer Awareness Month. Read More »

The Rise of Bodywork Modalities: Integrating Innovative and Ancient Healing Arts

Wellness is evolving with over 180 bodywork modalities, like acupuncture and chiropractic care, now aiding in pain relief and health management. Read More »

Carol Orsborn on Growing Whole Instead of Old

Carol Orsborn redefines aging as a journey toward wholeness. In her book, Spiritual Aging, she explores aging as a path to purpose, acceptance, and love, challenging common misconceptions. Read More »

Sweet Nostalgia: Celebrating National Dessert Month

From ancient honeyed delights to modern favorites like chocolate chip cookies, desserts bring joy and nostalgia. Read More »

Lynn’s Pumpkin Cheese-Less Cake

This no-bake pumpkin cheese-less cake features a raw almond and date crust filled with a creamy blend of cashews, pumpkin puree, and warm spices like cinnamon, nutmeg, and ginger. Read More »

Apple Strawberry Rhubarb Pie

With its blend of sweet strawberries, tangy rhubarb, and crisp apples, this dessert offers a wholesome twist on a classic pie, perfect for sharing with family and friends. Read More »

Resurrecting From Life’s Darkest Hours

By surrendering to the process and seeking support from trusted mentors or loved ones, we can emerge reborn, with greater capacity for growth and resilience. Read More »

Fair-Trade Environmentalism: How Our Purchases Help Workers and the Planet

A GlobeScan study shows 41% of U.S. consumers choose products supporting social and environmental causes. Fair trade is growing as shoppers seek eco-friendly, ethical, and sustainable options. Read More »

Ergonomic Solutions at Work and Play: How Good Posture and Mindful Habits Prevent Injury

Whether at work or during recreation, taking steps to maintain proper body alignment and incorporating mobility exercises like yoga or Pilates can help reduce the risk of injury and promote long-term wellness. Read More »

Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health. Read More »

The Case for Cloth Diapers: Saving Money and the Environment

Cloth diapers avoid harmful chemicals found in disposables, reduce landfill waste, and may ease potty training. Read More »

Financial Planning for Pet Illnesses: How Pet Insurance Can Help

Pet insurance offers peace of mind by covering unexpected emergencies and costly treatments, but only about 5.4 million U.S. pets are insured. Read More »

Forever Chemicals Linked to Metabolic Disease

A study linked early-life exposure to the chemical TCFD in mice to permanent gut microbiome changes and increased risk of metabolic diseases like obesity and Type 2 diabetes. Read More »

Toxic Metals Found in Tampons

A study in Environment International found all 16 tested metals, including lead and arsenic, in tampons from various brands. Read More »

New Blood Test for Alzheimer's Disease

A promising blood test developed by C2N Diagnostics can detect Alzheimer’s with 91% accuracy, significantly more reliable than current diagnostic methods. Read More »

Synthetic Protein May Slow Alzheimer’s Progression

Researchers discovered that the synthetic protein PHDP5 can slow cognitive decline in mice with Alzheimer’s by preventing tau from disrupting brain communication. Read More »

Evening Primrose May Ease Childbirth

A study in Complementary Medicine Research found that vaginal capsules of evening primrose oil may safely and effectively assist cervical ripening in low-risk, full-term pregnancies. Read More »

Ocean Noise Pollution

Increased shipping and climate change are contributing to higher levels of ocean noise, disrupting marine life. Read More »

Space Sailing

NASA’s solar sail system, powered by sunlight, could replace traditional propulsion, offering constant acceleration. Read More »

Scouts Save Life Mid-Flight

On a Southwest Airlines flight, scouts helped perform CPR for 40 minutes, aiding doctors and nurses to save a passenger’s life. Read More »

European Union Bans Mercury Dental Filings

Starting in 2025, the EU will ban mercury dental amalgams for all ages, citing health risks, especially for vulnerable groups. Read More »

Studying Animals From Space

In 2025, five small satellites will be launched to track animal movements and environmental data from space to improve understanding of migration and environmental impacts on wildlife. Read More »

Smashing Pumpkins: Turning Jack-O-Lanterns Into Compost

Hosting a pumpkin smash party is a fun way to divert pumpkins from landfills, turning them into valuable compost that enriches the soil and reduces environmental impact. Read More »